Youth Programs
For: Schools & Resorts (Children 8yrs+) / Young Adults in Colleges & Universities
Methodology: Guest or Keynote Speaker, Workshops, Camps, Train-the-Trainer
I AM Powerful, Authentic, Healthy, Confident and Bully Proof!
Building Conscious Humans one Child at a time!
Better Humans leads our younger generations through an empowering path of Health, Integral Wellness, Generosity and Conscious Living. By teaching them how to identify the sensory clues of body-mind alignment, they learn how to identify intuitive gut feelings, they develop authenticity and powerful adaptability skills.
Contact us for information about Camps and Youth Empowering Programs sure to teach our future leaders how to develop conscious leadership, form strategic alliances, reconnect with the natural world and learn amazing skills to thrive as inspiring human beings!
Our Experiential Education Curriculum is packed with mindful activities, healthy nutrition experiences, transformational games and enriching discussions.
OUR FOUR PROGRAMS:
Integrative Nutrition Detectives!
Did you know some foods are considered heating and some are cooling? Some have a drying effect while others moisturize! Participants will discover how to stay happy and healthy by eating specific foods at specific times of day or season.
We share simple nutritional tips to promote overall health, emotional balance, optimal brain development, weight management and mental clarity!
Our unique nutritional model focuses on the residual post-metabolic ash; in other words, we teach about the effects food has on the physical and emotional bodies "after" being digested. We bring together Indigenous Wisdom, Ayurvedic Principles and Modern Science.
- Discover the impact food has on your body! What foods help you sleep, build muscle or fight bacterias
- Experience fun juicing recipes & cooking ideas
- Learn how to read nutritional labels, scout for healthy ingredients & reject damaging ones
- Make your own natural medicine using flowers, plants and minerals
- Discover the many OMazing nutritional powers of plants!
Medicine Making
A workshop packed with ancient wisdom to make healthier lifestyle choices! Here, the goal is to teach the importance of being "in tune" with one's body. By understanding how the body communicates (through symptoms and sensations) it is informing us of what it needs in order to stay strong and healthy.
- Learn how to use flowers, plants and minerals to make your own medicine and cosmetics; Teas, infusions, flower baths, hair masks, organic scrubs, lip balms, salves and tons of other healthy recipes.
- Awaken “Conscious Awareness” to recognize feelings, boost intuitive skills & manifest abundance.
- Discover the power of breath work and simple relaxation techniques to stay in integral balance and manage stress.
- Listen to your body's messages and coach yourself to maybe change your attitude, know what to do or what to eat in order to stay calm and healthy
Conscious Mindset
We call this workshop “Mental Magic!” Because success, health and happiness begin with an auspicious mind! Through Breath work, Prayer and Meditation, we will explore empowering techniques to achieve academic success, a good night sleep and a stress free life. Strengthen your spiritual connection, your intuitive knowing and visualization abilities.
- Learn the art of connection to nature, to others and to oneself. By connecting to the spirit/energy of things, we manifest reality.
- Practice positive Affirmations
- Communicate with benevolent guiding spirits
- Understand the effects of fear and ego and effectively guide emotions.We are each accountable for our own feelings.
- Learn how to deal with difficult personalities while remaining balanced and authentic.
- Develop adaptability skills & cope with change.
Empowered Girls
- Learn to decode the message behind emotions and intuitive feelings.
- Understand and effectively guide emotions to manifest a desired reality.
- Deal with social pressures while sustaining inner-peace and authenticity to Self.
- Develop adaptability skills & easily cope with change
- Approach nutrition and health in a whole new and fun way